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Stop & Shop Chocolate Pudding Cups contain 120 calories, with 30 calorie consumption, per one pudding cup serving. Two teaspoons of fiber supplements like Benefiber or Metamucil add three grams of fiber to your shake without affecting its taste or texture. One half cup of sliced fresh strawberries will only add 49 calories to your daily caloric intake.

The average person needs a nominal amount of 100 grams of protein every day. Whether you utilize a gram scale for home or business, having the exact weights of knickknack is advantageous whenever you buy, sell or appraise it.

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