The Best Eczema Advice You Will Be Given
Is eczema bothering you? Do you want to learn how to regain control of the appearance of your skin? If you said yes to the above questions, then the following article that is filled with solid tips about treating eczema is just for you, so keep reading!
Fighting Eczema? Try These Expert Strategies Today!
Moisturizers that are ointments or creams are the best way for you to fight eczema. They're far better than watery lotions. Even petroleum jelly can help moisturize your skin. Whatever you do decide to use, make sure it is fragrance and alcohol free. You should be moisturizing no less than twice daily.
When you want help with eczema and the itchiness it produces, pick out a moisturizer that's a cream or an ointment. These are better at what they do than the lotions out there. Petroleum jelly is a good choice. Make sure whatever you use is alcohol and fragrance free. Apply moisturizer at least twice each day.
If you have a problem with eczema, you have to be sure you properly moisturize your skin. You will find this most effective in reducing flare-ups. It is important that your skin is properly moisturized, especially once you are done bathing. Make sure it does not have much of a scent to it, as this could bother the skin.
When choosing a sunscreen, look for something that is PABA-free. This ingredient has been shown to cause a reaction in anyone dealing with eczema. Pay close attention to the ingredient list, even if it says PABA-free. If everything else fails, try asking your doctor about a prescription for sunscreen.
Giving yourself text message reminders helps treat atopic dermatitis. Atopic dermatitis is known as a very common form of eczema. This study was conducted at Harvard Medical School, and it shows it was successful for patients above 14.` Messages helped such individuals adhere to their plan of treatment, thus lessening their symptoms. Most patients decided to continue getting these helpful messages.
You have to find a comfortable temperature for the home that doesn't upset your skin. This can help to moderate the symptoms that you feel. When it's hot out, use the air condition and run a humidifier when the temperature is low. This will stop your skin from becoming overly dry.
Try to limit how much you sweat to prevent eczema flares. Sweating to excess can make eczema more irritating. If you do exercise, make sure you cool down soon after. If possible, try to shower after a workout.
Learn to identify the triggers for your eczema. It might be a particular type of soap, perfume or fabric that causes you to have a flare. You can find it triggered by stress or when sweating. Once you determine what your triggers are, you can start avoiding them to find relief.
A warm bath can give you relief from eczema. Make sure the water isn't too hot or cold. Try adding some colloidal oatmeal or baking soda to a bath to soothe your skin. If you want to keep your broken skin from becoming infected, add 1/2 cup bleach to 40 gallons of water and soak in it.
There are different things that trigger eczema. It's quite helpful to find what triggers your case. There may be detergents, soaps or perfumes causing your flare-ups. Perhaps it is the fabrics you are wearing. Sweating and stress are other possible triggers. Once you know what can set off your eczema, try to avoid those items or situations.
Eczema is a fairly common condition, and it is one that is no fun to deal with. You shouldn't have to suffer like that and stress about your condition. You can take matters into your own hands. Use the tips that you learned here to your advantage.
